The Floating Deadlift, as explained by Coach Niki Sims. These are different than Romanian Deadlifts (RDL), here's a comparison: Similar to the RDL: 1️⃣ Adds an eccentric component to your deadlift training.
Barbell Logic - Tune into our IG Stories today as Coach Niki Sims teleports us to Sunny California and takes us through a day in her life on the coast! If you
![Starting Strength on X: "Get your deadlift up! Attend Niki Sims' Starting Strength Deadlift & Clean Training Camp this weekend in Atlanta. https://t.co/F0VBydTE4m https://t.co/m5s6w8orAR" / X Starting Strength on X: "Get your deadlift up! Attend Niki Sims' Starting Strength Deadlift & Clean Training Camp this weekend in Atlanta. https://t.co/F0VBydTE4m https://t.co/m5s6w8orAR" / X](https://pbs.twimg.com/media/C-1wkATXoAASilf.jpg)