Easy does it. “Don't force it, let the run come to you,” says Nike Run Club Head Coach, Chris Bennett. Before shifting to a faster pace… | Instagram
![People found my voice and connected with it': the rise of in-app running coaches | Fitness | The Guardian People found my voice and connected with it': the rise of in-app running coaches | Fitness | The Guardian](https://i.guim.co.uk/img/media/a53ae9e9657c4b358cdb30a345f6f20e5a389e78/0_143_6376_3825/master/6376.jpg?width=1200&quality=85&auto=format&fit=max&s=f8a3073f64ac02e5e051c5bc55cfc747)
People found my voice and connected with it': the rise of in-app running coaches | Fitness | The Guardian
![Coach Bennett on X: "I highly recommend these runs. Get out there & go for a run. The problems, stress & anxiety that the world can throw at you will still be Coach Bennett on X: "I highly recommend these runs. Get out there & go for a run. The problems, stress & anxiety that the world can throw at you will still be](https://pbs.twimg.com/media/EPlbec7UcAUXBjZ.jpg)